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When maternal anxiety is more than 'just anxiety'
In my 15 years experience as clinical psychologist working predominantly with Mums, the most common emotional struggle I have heard...
Dr. Jenny Turner
May 25 min read


Which talking therapist is right for you: Counsellor, psychotherapist, clinical psychologist?
Four types of talking therapists review their similarities & differences
Dr. Jenny Turner
Jan 1612 min read


What do I mean when I talk about "self-care"?
There is a lot being said about self-care these days! On the one hand - this is great! As women, and often busy mums, workers or carers...
Dr. Jenny Turner
Nov 7, 20247 min read


Join my Substack community!
As of September 2024, I will be writing more regularly over on Substack. I do intend to still write here too. Here, on my website blog,...
Dr. Jenny Turner
Oct 7, 20243 min read


Supporting Your Little One to Start Nursery: Believe Them That it is a BIG Deal & Believe in their BIG Emotions.
When our son started nursery, we had the following goals, in addition to him simply ‘starting nursery’: That he start nursery in his own...
Dr. Jenny Turner
Jan 17, 20249 min read


Supporting your Little One to Start Nursery: When flexibility (in an apparently inflexible process) feels important.
This week is back to the new school term for us, in January, after a two week Christmas break. When we arrived at my son's nursery...
Dr. Jenny Turner
Jan 10, 202410 min read


How does online psychological therapy work?
I have offered telephone and/or video sessions to my clients for many years, both within the NHS and in private practice. I was using...
Dr. Jenny Turner
Aug 11, 20233 min read


Every psychologist is different - Here's what makes me unique.
Whatever you are struggling with, I focus on getting right to the roots of your difficulties: Whether you (and/or your child) have a...
Dr. Jenny Turner
Jun 25, 20214 min read


How does the therapy process work?
What can you expect, if you agree to meet with me for therapy or coaching? Firstly, so many therapy and coaching services, including all...
Dr. Jenny Turner
Jun 25, 20216 min read


How to Best Address Undesirable Child Behaviour - A Book Review.
The blog below is a book review, of: “Hold On to Your Kids: Why Parents Need to Matter More Than Peers” by Dr. Gordon Neufeld & Gabor...
Dr. Jenny Turner
May 14, 20207 min read


A "how-to" guide for this (imperfect) lock-down life
Goodness this global pandemic has thrown our lives into a spin in many ways hasn't it? For many of us, our daily life is unrecognisable...
Dr. Jenny Turner
Apr 29, 20203 min read


Don't worry! Imperfect parenting during the Covid lockdown is GREAT!
There is a lot of worry for parents currently, during this unprecedented time of the covid-19 lockdown, and this is so understandable -...
Dr. Jenny Turner
Apr 15, 20202 min read


Common misconceptions and myths about mindfulness
I can’t seem to go a day anymore without hearing the term ‘mindfulness’ - It’s in our newspapers, news reports on TV, magazines,...
Dr. Jenny Turner
Jan 16, 20201 min read


Using the superpower of empathy to best support your child with their anxiety.
Every child, and adult, experiences anxiety, regularly. For some it is a fleeting experience, felt relatively rarely. But for most of us,...
Dr. Jenny Turner
Jan 7, 20203 min read


Burnout: What is to Blame? How we can regain control when the stress is building.
If you’ve read my previous blog post, then you’ll know that I was no stranger to anxiety and stress growing up. But I was 33 years old...
Dr. Jenny Turner
Aug 24, 20199 min read


“I’m (not really) fine” … and that’s ok.
When I was growing up, and well into my twenties, I believed that a good life shouldn’t really lead to feeling the trickier feelings like...
Dr. Jenny Turner
Jul 15, 201910 min read
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