If you've arrived here via my 'link in bio' or a QR code, thank you for visiting my website, it's so lovely to have you here.

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I specialise in empowering highly-sensitive, cycle-breaking Mums - who are in their midlife, and in (or fast coming up to) the swirling hormonal transition of perimenopause - to free themselves from the tight self-critical grip of chronic anxiety and that near-constant feeling of 'never enough'.  

If you're ready - to begin a deep, healing, therapeutic process - to be seen, heard, held, listened to and cared for, and to create the condition in which your anxiety will loosen its hold on your life, then please do get in touch, using the contact form just below - I would love to hear from you. I have current availability for both UK-wide online therapy, and in-person therapy in Ripon, North Yorkshire. 

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Alternatively, if you're not quite ready to build a healing therapeutic relationship with me, that is totally understandable & I celebrate that self-awareness  - all of us need to chart our own path through our healing, at our own pace.

 

If you're curious to find out more about how I work, perhaps before you decide if you might like to work with me, then you might like to have a browse through my website, via the tabs at the top of the page, and/or subscribe to my Substack newsletter and/or follow me on Instagram - it would be honour to have you as part of my community in those spaces.

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With love & compassion, Jenny