Online video and/or TELEPHONE
appointments offered UK-wide.
In light of the COVID-19 pandemic, I began offering psychology sessions exclusively via video, or over the telephone, for UK-wide residents.
I specialise in offering support for anxiety, fear, health anxiety, stress, uncertainty, vulnerability, loss and grief, disappointment, anger, feelings of overwhelm, not feeling like we're doing 'enough', or doing 'well enough' to cope or thrive, as well as family conflict, and how to talk to children about difficult topics like illness and death - I can offer valuable assistance in this very challenging and unprecedented time, and its aftermath.
Or perhaps you are finding that this lockdown has brought you closer to the type of life that seems to fit well for you ...
Less external distractions, more family time, more time at home as a couple, etc....
If this is the case for you, then I can also support you to carry these positive changes forward into the post-lockdown world.
Hi, I'm Jenny.
I am a Doctor of Clinical Psychology, with over 10 years experience.
And I am a Certified Daring Way™ Facilitator
(Based on the research of Brené Brown).
I am committed to working collaboratively with you, to work towards the changes you wish to achieve.
Child & Parent Psychology Services
This area of service provision is my primary passion, and my most specialist area of expertise: I provide specialist, effective child psychology inventions, by working with parents:
Understanding the psychology of your children
will enhance the holistic health of your children, and the whole family, and will help you be the parent you want to be.
My specialisms include: Child Depression, Child Anxiety, Bereavement and Grief, Chronic illness or pain, Stress, Self-esteem, Social difficulties, Behavioural difficulties (such as defiance), ADHD, Autistic Spectrum Conditions,
and many more.
A timeline of waiting weeks, or months, really does matter in the context of your child's mental health - You can skip ahead of waiting lists at NHS services like CAMHS, and access my support now.
I also offer services to support couples to achieve healthier, happier relationships.
My specialisms in the field of couples therapy and psychology include: Communication difficulties, Commitment difficulties, Trust, Intimacy, Money worries, Challenges regarding extended family, Respect, Co-parenting,
and many more.
Difficulties in relationships can often creep up on us, growing slowly, and often silently, over many years - So even if your relationship isn't at breaking point yet - You can act now, before any potential crisis, to maximise the potential for positive outcomes in your relationship.
Individual Adult Therapy
I also offer services to empower adults with psychological knowledge to enhance their emotional and physical wellbeing, and begin living the life they want to live.
My specialisms in the field of adult psychology include: Depression (including post-natal depression), Anxiety, Bereavement and Grief, Perfectionism, Burnout, Unresolved emotional trauma, Chronic illness or pain, Stress,
Self-esteem, Relationship difficulties (including co-dependency), Difficulties in life transitions (including mid-life), Self-care, Vulnerability, Shame, and many more.
The waiting lists for psychological services in the NHS are often very long indeed - You can skip ahead of these waiting lists and the psychological support you need now.
"I am so grateful I got to see you in the past few months. I don’t think I would have been coping very well right now [during the Covid-19 pandemic] if I hadn’t focused on my anxiety back then"
"My sessions with you were very productive and really helped me through a difficult time. I feel a sense of understanding and strength that I lacked at the beginning of our sessions"
"The session I had with you was very helpful to me and I would certainly contact you again should I need some, good and comforting advice"
"You've given me some of the most valuable advice and helped me work through some of the hardest parts of my life and for that I am forever grateful"
"I have huge admiration for your courage, vulnerability and ability to be true to your values and beliefs whilst being an excellent psychologist ... you have been very powerful in helping me change the ways I conceptualise things"
"Your enthusiasm, and genuine care and consideration, combined with your great skill is invaluable"